½ cup freshly grated Parmesan cheese
1 ½ teaspoons paprika
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon freshly ground black pepper
4 (6 ounce) tilapia fillets, thawed if frozen
cooking spray
1 tablespoon minced fresh parsley (Optional)
4 lemon wedges (optional)
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