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Breakfast burrito

A breakfast burrito is a sure-fire way to fuel you through to lunch, especially when you stuff a nutritious wholemeal wrap with protein-rich eggs, avocado and smoky chipotle paste. It's a brilliant savoury option if you're having breakfast on the go, too.

How to Make It

  • Whisk the chipotle paste with the egg and some seasoning in a jug. Heat the oil in a large frying pan, add the kale and tomatoes.

  • Cook until the kale is wilted and the tomatoes have softened, then push everything to the side of the pan. Pour the beaten egg into the cleared half of the pan and scramble. Layer everything into the centre of your wrap, topping with the avocado, then wrap up and eat immediately.

Ingredients

  • 1 tsp chipotle paste
  • 1 egg
  • 1 tsp rapeseed oil
  • 50g kale
  • 7 cherry tomatoes, halved
  • ½ small avocado, sliced
  • 1 wholemeal tortilla wrap, warmed

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