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Cinnamon and Date Chia Pudding

Chia seed pudding is a healthy dish that takes minimal effort and can be whipped up the night before. Soaked in almond milk and chilled in the fridge, the seeds plump and form a pudding. Flavor however you like, similarly to oatmeal but less filling. This version uses dates as a natural sweetener.

How to Make It

  1. Place all ingredients except dates in a mixing bowl. Whisk together until well combined. 
  2. Stir the quartered dates into the chia seed mixture until just combined. 
  3. Cover and chill overnight, or at least 4 hours. Stir once or twice to loosen any seeds that may have clumped together.
  4. Divide chia pudding into two bowls. Top with sliced strawberries, blueberries, and a handful of nuts, if desired.

Ingredients

  • 1/4 cup chia seeds

  • 1 1/2 cups almond milk

  • 1 1/2 teaspoons honey

  • 1 teaspoon vanilla bean paste, or 1 teaspoon pure vanilla extract

  • 1/2 teaspoon ground cinnamon

  • 6 Medjool dates, pitted and quartered

  • Berries, optional garnish

  • Chopped walnuts, for optional garnish

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