Inher Chucks

Login

Image alt

Ginger, sesame and chilli prawn & broccoli stir-fry

Make our budget-friendly stir-fry with ginger, sesame and chilli prawns for a super-simple midweek meal. This speedy, low-fat supper makes a great dinner for two

How to Make It

Method

STEP 1
Heat a pan of water until boiling. Tip in the broccoli and cook for just 1 min – it should still have a good crunch. Meanwhile, mix the stem ginger and syrup, soy sauce, garlic and finely chopped chilli.
STEP 2
Toast the sesame seeds in a dry wok or large frying pan. When they’re nicely browned, turn up the heat and add the oil, prawns and cooked broccoli. Stir-fry for a few mins until the prawns turn pink. Pour over the ginger sauce, then tip in the beansprouts. Cook for 30 seconds, or until the beansprouts are heated thoroughly, adding a splash more soy or ginger syrup, if you like. Scatter with the sliced chilli and serve over rice or noodles.

Ingredients

Ingredients

250g broccoli, thin-stemmed if you like, cut into even-sized florets
2 balls stem ginger, finely chopped, plus 2 tbsp syrup from the jar
3 tbsp low-salt soy sauce
1 garlic clove, crushed
1 red chilli, a little thinly sliced, the rest deseeded and finely chopped
2 tsp sesame seeds
½ tbsp sesame oil
200g raw king prawns
100g beansprouts
cooked rice or noodles, to serve

Other Recipes You May Like

Course Title

Chicken and Waffles Casserole

Course Title

Southern Fried Chicken Livers

Course Title

Best Pan Fried Cod with Tomatoes

Course Title

Lemon Sauce for Salmon Patties

Course Title

Pepper, pesto & sweetcorn calzones

Course Title

Buffalo Chicken Sliders

Course Title

Tuna and Artichoke Wraps

Course Title

Grandma's Iron Skillet Apple Pie

You’re Running Out of Free Recipes

Never stumble over dinner plans again—subscribe for access to 50K+ recipes Form
Inher Chucks for just $5 $2.50/mo for 1 year.

Do You Already Our Member ? sign in