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Quinoa with stir-fried winter veg

Quinoa is protein-rich, low-fat, gluten-free and makes a nutritious change from rice or pasta

How to Make It

Method

  • STEP 1

    Cook the quinoa according to pack instructions. Meanwhile, heat 3 tbsp of the oil in a wok or large pan, then add the garlic and quickly fry for 1 min. Throw in the carrots, leeks and broccoli, then stir-fry for 2 mins until everything is glistening.

  • STEP 2

    Add the sundried tomatoes, mix together the stock and tomato purée, then add to the pan. Cover, then cook for 3 mins. Drain the quinoa, then toss in the remaining oil and the lemon juice. Divide between warm plates and spoon the vegetables on top.

Ingredients

Ingredients

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